Andy Grove, The Universe has your back even when things arent working out the way you expected. Seneca, No amount of social media will replace a hug, an handshake and a real look in the eyes. I'm not doing well in terms of being a functional human, you know?, Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. If youve been up all night and cried till you have no more tears left in you you will know that there comes in the end a sort of quietness. Wu Hsin, And once the storm is over, you wont remember how you made it through, how you managed to survive. Lance Allred, The cure to depression is to reject modern culture. You are allowed to feel messed up and inside out. No matter how bad things are right now. I waste time thinking. Every breath is a war, and I dont think Im winning anymore., "I don't want any more of this try, try again stuff. I have depression. Unknown, In case no one told you today, you are needed, you are stronger than you think, you are doing great, you deserve the best, you are here for a reason, dont give up. Breathe. ", There comes a point where you no longer care if theres a light at the end of the tunnel or not. Rumi, We cannot simply sit and stare at our wounds forever. Lewis,The Problem of Pain, Noble deeds and hot baths are the best cures for depression.Dodie Smith,I Capture the Castle, I'll never forget how the depression and loneliness felt good and bad at the same time. Hold on to this hope: You can get better from depression.. Sometimes the only way to understand depression is by reading the wisdom of others. Motivational quote for depression: "The sun is a daily reminder that we too can rise again from the darkness, that we too can shine our own light." -Sara Ajna. If you know someone whos depressed, please resolve never to ask them why. Youre adaptable. Salinger, Do not get lost in a sea of despair. ", You smile, but you wanna cry. Coping with depression is hard. Its because theyve been strong too long. Johnny Depp, I think the saddest people always try their hardest to make people happy. But they can definitely heal. Stephen Fry, Related: Helping Someone with Depression (helpguide.org), Its okay to not be okay all the time. Required fields are marked *. But all I could was whisper Im fine., "I don't want to see anyone. Winning Top 15 Images Just do what you can and forgive yourself for what you can't. Depression quotes and sayings about depression can provide insight into what it's like living with depression as well as inspiration and a feeling of "someone gets it." You will get your brain back. 25 Quotes About Depression To Share With Your Family & Friends To Help Them Understand What You're Going Through, Approximately 17.3 million adults in the country have had at least one major depressive episode in 2017, The Cruel Irony Of Being A Humor Writer With Crippling Depression, Mom Makes Her Teenage Daughter Miss Therapy To Clean Her Room 'I Refuse To Live Like Slobs', People With A 'Guilt Complex' Share 13 Sad Traits, 35 Quotes That Perfectly Explain What Depression Really Feels Like. Jiddu Krishnamurti, Related: Start Your Recovery: Substance Abuse Resources & Support (startyourrecovery.org), Depression is a kind of constricted consciousness. Youre human, youre doing the best you can, and you have so much to offer the world than the demons youre fighting. Daniell Koepke, The real reasons for not committing suicide is because you always know how swell life gets again after the hell is over. Ernest Hemingway, There is hope, even when your brain tells you there isnt. John Green, You give the world such a great gift by being alive. A bruise in your mind. Maxime Lagac, Numb the dark and you numb the light. Johann Hari, The more you think life is about money, and status, and how you look to other people, the more vulnerable you are to depression and anxiety. Depression is very different. There are times when explanations, no matter how reasonable, just dont seem to help. You just have to stop letting them control you. Dan Millman, Just because you carry it well, doesnt mean its not heavy. Unknown, The more we forgive, forget and let go, the less defined by our past we are. Unknown, Life is way too short to spend it at war with yourself. Unknown, Why worry? That's what depression does to you.". The frequent attempt to conceal mental pain increases the burden: it is easier to say My tooth is aching than to say My heart is broken.C.S. I don't even want to start this day because then I'll just be expected to finish it.Rainbow Rowell,Fangirl, Depression isn't a war you win. If you struggle with sadness or depression, please consult your doctor or mental health professional. Being a typical Pisces, I might have experienced mood shifts, but I don't remember any depression, or needing to do anything, or to have someone bring me out of being depressed. Practicing self-care for your mental health can take a hit when you're depressed. Whether you suffer from depression or generalized anxiety disorder, it's important to remember you're not alone, many people feel what you feel, others feel your pain and care for you.However, it's not always easy to express yourself and the moods you're feeling. That's above and beyond everything else, and it's not a mental complaint-it's a physical thing, like it's physically hard to open your mouth and make the words come out. Unknown, Its not too late to recover. His goal? Depression Quotes That ARE "It is always darkest before it becomes completely black!.". . I want to cloak myself under its heavy weight and breathe it into my lungs. Help A Friend Sad Family Quotes "No one can break my heart like my father did." "Dear mom and dad, I wish you knew I was trying." Sad Family Quotes parents "Tears come from the heart and not from the brain." "In a family, the sadness of one is the sadness of all." Sad Quotes For Family "Parents kill more dreams than anybody." - Spike Lee Im tired of being tired and Im tired of being sad., So you try to think of someone else youre mad at, and the unavoidable answer pops into your little warped brain: everyone., I feel so disconnected from the world, and I feel like no one even notices me or cares about me anymore.. ", Sad hurts but its a healthy feeling. Depression is a side effect of dying., That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. I wanted to scream. But you need to breathe. ", "They ask. Paulo Coelho (Hippie), There is no normal life that is free of pain. ", "When you're surrounded by all these people, it can be even lonelier than when you're by yourself. But, in fact, depression is not a side effect of cancer. Charlotte Bront, Depression lies. I was taking the easy route that led nowhere instead of taking the hard one that led somewhere. Lie down and close your eyes. Or you do it now. Unknown, You dont have to control your thoughts. Inspirational ", "Depression is feeling like you're lost something but having no clue when or where you last had it. ", "It's not always the tears that measure the pain. We don't kill ourselves. Maxime Lagac, Go to the place inside that hurts. Still does. Fyodor Dostoevsky, Todays hot pain is tomorrows cold wisdom. Its antidote is acceptance. Johann Hari, Being deluded and scared will make you suffocate. . You arent defective or broken. Its always there though.. Inspirational depression quotes are beacons of hope for your darkest days. The variable here is the other terror, the fires flames: when the flames get close enough, falling to death becomes the slightly less terrible of two terrors. I promise you that you wont feel this way forever. Comment * document.getElementById("comment").setAttribute( "id", "a7652a75b278ccc00564d15a899591e4" );document.getElementById("e7d94398fa").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. You can learn how to cope with depression by reading our article about this. It wasn't given to us. We must stand up and move on to the next action. It was my own silence. Johann Hari, The word depressed can be spoken as DEEP REST. Depression is the inability to construct a future. Hopelessness feels horrible. It can impact every aspect of your life, making you unproductive, unmotivated and exhausted. Know that it ain't gonna happen in a day, but if you start today, it will eventually happen. ", "Because wherever I saton the deck of a ship or at a street caf in Paris or BangkokI would be sitting under the same glass bell jar, stewing in my own sour air. If there is anything unhealthy in your reactions, just bear in mind that sickness is the means by which an organism frees itself from what is alien; so one must simply help it to be sick, to have its whole sickness and to break out with it, since that is the way it gets better., I believe that words are strong, that they can overwhelm what we fear when fear seems more awful than life is good., Killing oneself is, anyway, a misnomer. Related Topics. ", "That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. Then night falls again and again, and you still have no idea where you are, and it's time to admit that you have bewildered yourself so far off the path that you don't even know from which direction the sun rises anymore., It's not all bad. Signs You Are Gay, Rape Victim Stories: Real Stories of Being Raped, HONcode standard for Unknown, If you think you are alone in your problems, you are not alone. "I had moments of postpartum [depression] after our first baby that I felt like it was coming through. Where life begins and love never ends." "Family is not an important thing, it is everything." "In time of test, family is best." - Burmese Proverb "Family gives you the roots to stand tall and strong." "The love of family is one of life's greatest blessings." Blessed Family Quotes Images Now. 14th Dalai Lama, I have never felt so much pain in my life. Robin Williams, Depression is the most unpleasant thing I have ever experienced It is that absence of being able to envisage that you will ever be cheerful again. You are resilient. And that's really sad. J.D. Haruki Murakami, Every day of our lives, we are on the verge of making those slight changes that would make all the difference. This suffering is temporary and Im so sorry that youre going through this right now. I woke up into a nightmare.". You are a human being with unmet needs. } else { We all need to listen to the people around us sending out this signal. Your future self is pleading with you to stay. I was having a much better time asleep. Maxime Lagac, Life begins on the other side of despair. My lips say, "Fine, thanks", but my eyes tell a different story, my heart sings a different tune, and my soul just weeps. Paulo Coelho, You know quite well, deep within you, that there is only a single magic, a single power, a single salvationand that is called loving. "If you can isolate factors that are perpetuating symptoms of depression, then you're gold. Distinguish melancholy from sadness. The pain and suffering you feel as you go through depression is challenging to go through. When you. "The worst kind of sad is not being able to explain why. But hiding your feelings (or lack of feeling, numbness) won't help you get well. Be brave; be strong; take your pills. Help Yourself. Its mine. "The richest and fullest lives attempt to achieve an inner balance between three realms: love, work, and play." - Erik Erikson 2. I miss me. But take comfort from the depression quote above and don't give up. For people like me and Echo, our souls contained more scar tissue than life., Do you not see how necessary a world of pains and troubles is to school an intelligence and make it a soul?, There is no point treating a depressed person as though she were just feeling sad, saying, 'There now, hang on, you'll get over it.' Alain de Botton (The Architecture of Happiness), There are moments when troubles enter our lives and we can do nothing to avoid them. It is a form of grief for yourself, and for the culture you live in going so wrong. Depression Quotes 1. Depression is like a bruise that never goes away. You will me continually amazed how life changes for the better. It will be fine, I promise. Johann Hari, With the right help, we can understand these problems and we can fix these problems together. You just keep living until you are alive again., "You are allowed to feel messed up and inside out. To help you develop a calm, peaceful and powerful mind. It's a battle you fight every day. I am so demanding and difficult for my friends because I want to crumble and fall apart before them so that they will love me even though I am no fun, lying in bed, crying all the time, not moving. Jeff Foster, Find meaning. Maxime Lagac, How to help people struggling with their mental health: Learn about mental health, go to visit them, give practical support, ask other people to help, listen to them, give them a hug, celebrate their small steps. Take your time. Trevor Noah (The Daily Show), I was hiding out from the celebrity thing, I was smoking way too much dope. Battle on., And if today all you did was hold yourself together, Im proud of you., Stay strong, your story isnt over yet., Mental illness is not a personal failure.. "You look happy, but you don't feel happy. And weep. Everywhere you go in, people them a suffer. ", "I want to be happy but something inside me screams that I do not deserve it. They dont need to show their badges. Creative people are more prone to depression. I'm more than my failures, more than my profanity, more than the things that cause my insanity. These sixty depression quotes are pretty relatable. Try one of these instead: I know this is hard for you, take some time, its okay, how can I help? Johann Hari, Its okay to worry; its okay to be sad. It's one bloody fray after another.Shaun David Hutchinson,We Are the Ants, Depression is the flaw in love. Believe that they are worth living for even when you don't believe it. Its the very wrestling with our problems that can be the impetus for our growth. There is only one thing for it then to learn. Enjoy these short depression quotes that beautifully sum up depression's feelings and symptoms in a few words. Retrieved While the terms are inherently related, they have quite different meanings. ", "I'm exhausted from trying to be stronger than I feel. Does the thought of a depression relapse frighten you? Struggling with the present, uncertain of the future. You have to go to them sometimes. If you feel like you aren't functioning normally, it could be due to depression's symptom of 'brain fog'. But what they mean is "Are you over it yet?" Johann Hari (Lost Connections), The opposite of play is not work the opposite of play is depression. I was having a much better time asleep. The greatest loss is what dies inside us while we live. Halley Cornell, No storm, not even the one in your life, can last forever. I'm more than my sadness, more than my irritability, more than the things that cause my fragility. Remember that being down doesn't last forever. By Meaghan Summers Written on Jun 03, 2019. Show more. It's just there and you deal with it. They don't come out smooth and in conjunction with your brain the way normal people's words do; they come out in chunks as if from a crushed-ice dispenser; you stumble on them as they gather behind your lower lip. One day at a time. Depression isnt a straightforward response to a bad situation; depression just is, like the weather.. "What we mean by a hereditary link or genetics is a predisposition to depression," says neuroscientist Fadi Tayim, PhD, Clinical Neuroscience Institute. ", Please try not to judge how someone is dealing with a pain you have never experienced., "Depression is a flaw in chemistry, not character.". She says she feels good but she's in a lot of pain. He has been collecting quotes since 2004. I will be erased from history, like a traitor in the Soviet Union. Theres scientific evidence for why people feel this way. "Caregiving often calls us to lean into love we didn't know was possible." -Tia Walker. Not having the family that you want or dream of having can be very traumatizing, and it can take a toll on you. Haruki Murakami, Depression is, in part, grief for your own life not turning out how it should; grief for your own needs not being met. They talk about the isolation, loneliness, and fatigue (among other daily symptoms) that people with depression experience almost daily. Are yours similar or the same? ", "Depression has nothing to do with having a bad day or being sad. Jason Garner, What not to say to someone with anxiety: quit being dramatic, you need to toughen up, youre just lazy, when are you going to grow up?, pull yourself together. She says it's nothing but it's really a lot. Just like junk food has taken over our diets, junk values have taken over our minds and made us sick. It was beautiful, but it was yesterday. Someone is going through the same thing. Henry Rollins, People talk about depression all the time. That's the only thing that never fails. Joe Dispenza, The shadows are as important as the light. A lot of what passes for depression these days is nothing more than a body saying that it needs work. - Tony Soprano. The more self-knowledge youll have, the better youll feel, eventually. Some days you won't brush your hair. Helpful depression quotes seek to give you insight into the disease of depression. You cant rewind the past. But those days won't last forever. ", "Sometimes I get so sad. It is very hard to explain to people who have never known serious depression or anxiety the sheer continuous intensity of it. [CDATA[ But they don't. I am twenty and I am already exhausted. Dolly Parton Life, Strength, Being Strong 125 Copy quote Show source Until you've had depression I don't think you're qualified to talk about it. Keep moving. I know better than this. You never stop, never get to rest. ", "There is no point treating a depressed person as though she were just feeling sad, saying, 'There now, hang on, you'll get over it.' Like the depression quote infers, depression 'just is'. We hope that some of the quotes about depression helped inspire you to hold on a bit longer and to work towards overcoming this illness. When you suffer from depression 'Im tired'means a permanent state of exhaustion that sleep doesnt fix.. 6. It is a necessary thing to feel. It's like malaria or something. The truth is that no matter what we may be facingwhether it's substance abuse or other . Well, then, love your suffering. Go there now and silently repeat: May you be happy. We can choose to view depression, not as a mental illness but as a state of Deep Rest, a spiritual exhaustion that we enter into when we are depressed (pressed down) by the weight of the false self, the mask, the mind-made story of me. The old me, the happy me, the bright me, the smiling me, the laughing me, the gone me.. But depression is so insidious, and it compounds daily, that it's impossible to ever see the end., I can't eat and I can't sleep. I wish people would understand this.. "Someday soon, you're gonna have families of your own and if you're lucky, you'll remember the little moments like this, that were good.". RELATED:Signs Your Depression Is Getting More Serious (And It's Time To Reach Out). The frequent attempt to conceal mental pain increases the burden: it is easier to say My tooth is aching than to say My heart is broken., The worst type of crying wasn't the kind everyone could see--the wailing on street corners, the tearing at clothes. Still beating. Talk about your feelings. Haruki Murakami, A depressing and difficult passage has prefaced every page I have turned in life. I've had it. But depression is so insidious, and it compounds daily, that it's impossible to ever see the end.Elizabeth Wurtzel,Prozac Nation, There is no point treating a depressed person as though she were just feeling sad, saying, 'There now, hang on, you'll get over it.' Johann Hari, No matter how bad things are right now, no matter how stuck you feel, no matter how many days youve spent crying and wishing things were different, no matter how hopeless and depressed you feel, I promise you that you wont feel this way forever. It was almost like a reverse nightmare, like when you wake up from a nightmare you're so relieved. Stuart Brown, What people think causes depression: being weak, being lazy, choosing to think negative. Jason Garner, What if we werent so hurried to find the answers? "Those who want respect, give respect.". What we can do is show up for them. Maxime Lagac started collecting quotes in 2004 after he lost his girlfriend in a car accident. I wanted to yell. A great way to address depression is to acknowledge it and its symptoms through quotes and personal experiences told by people with the mental illness. Therefore we can deconstruct it also. People think depression is dressing in black. ", "She was drowning, but nobody saw her struggle. See additional information. Finally, he still considers himself a beginner. Youre stressed. Haruki Murakami (1Q84), It is in dialogue with pain that many beautiful things acquire their value. "It's a recession when your neighbor loses his job; it's a depression when you lose yours.". Bren Brown (Daring Greatly), Do not stumble on something behind you. - Harry S Truman. There are some things we must learn here. They don't understand how desperate I am to have someone say, I love you and I support you just the way you are because you're wonderful just the way you are. The worst thing is to lose your reason for living.Jo Nesbo, "One swallow does not make a summer, neither does one fine day; similarly one day or brief time of happiness does not make a person entirely happy.Aristotle,The Nicomachean Ethics, Mental illness is so much more complicated than any pill that any mortal could invent.Elizabeth Wurtzel,Prozac Nation, RELATED:5 Things You Must Try Before Turning To Mood-Boosting Medicines When You're Depressed, Depression on my left, Loneliness on my right. Being numb to emotions, being numb to life. Guilt leads to depression. Depression's cognitive dysfunctioncan and will wane. But I prefer to say, I battle depression instead of I suffer with it. A family member diagnosed with depression needs help from professionals and their loved ones. You wont even be sure, whether the storm is really over. It has meaning. Michael Phelps, Promise me youll always remember: Youre braver than you believe, and stronger than you seem, and smarter than you think. Even scared and confused, I kept moving forward. When you look at the picture again, I want to assure you, I will no longer be there. To be creatures who love, we must be creatures who can despair at what we lose, and depression is the mechanism of that despair.Andrew Solomon,The Noonday Demon: An Atlas of Depression, Depression is like a bruise that never goes away. Paulo Coelho, Im too tired for long explanations. The world wasnt going to stop crashing down until there was nothing left of me but dust., "I didn't want to wake up. Blessed Family Quotes "Family. And that's really sad. It doesnt mean youre defective it just means youre human. David Mitchell, I wish people could understand that the brain is the most important organ of our body. Notice the silence. I lie in the bedroom with the curtains drawn and nothingness washing over me like a sluggish wave. Learn more about him on his about page. Adam Grant, Depression is being colorblind and constantly told how colorful the world is. What would we discover about ourselves? Be there for them when they come through the other side. Helen M. Farrell (YouTube Ted-ED video). EXERCISE Our body needs to be stretched. Whether youre a kid, teenager, or adult, I hope youll find relief, meaning, and perhaps inspiration. here. Life sucks right now. Youre doing just fine.Charlotte Eriksson, RELATED:35 Quotes That Perfectly Explain What Depression Really Feels Like. After all, you are so much more than just your illness. But you need to listen to this signal. J.K. Rowling, I need one of those long hugs where you kinda forget whatever else is happening around you for minute. its a tough quote, but strangely, its also true. she says she's okay. I was a good student, but these were the hard times of the depression, my scholarship came to an end, and it was necessary to work to supplement the family income. When I feel it deeply, I dontwantto let it go. They don't need to show me thier badges. "I miss me. I wish I could. The fog is like a cage without a key. Depression is like cancer.Barbara Kingsolver,The Bean Trees, Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. 500 matching entries found. It is sadness that has a direct cause. Your time to leave this world will one day come, dont cut life short. Unknown, In the midst of winter, I finally learned that there was in me an invincible summer. Albert Camus, Your pain is an opportunity for you to learn about yourself. Gary Zukav, I wont let my pain turn my heart into something ugly. The frequent attempt to conceal mental pain increases the burden. Really, really listen if someone opens up to you about their mental health. ", "Numbing the pain for a while will make it worse when you finally feel it. He started journaling, reflecting, writing thoughts, feelings and quotes. Some days you may stay in bed all day. And were enough too. (See "10 Things to Help with Depression" for help. but when you are sad, you understand the lyrics. Don't let your struggle become your identity. I didnt know why I was going to cry, but I knew that if anybody spoke to me or looked at me too closely the tears would fly out of my eyes and the sobs would fly out of my throat and Id cry for a week. Related Topics. Custom and user added quotes with pictures. The trees are sad and all the butterflies have broken wings.. ", "I define depression as a comparison of your current reality to a fantasy about how you wish your life would be. The whole story is: I am sad. You feel alone. I don't exist.". Barrie "The deeper that sorrow carves into your being, the more joy you can contain." Khalil Gibran "We cannot stop the winter or the summer from coming. We are simply defeated by the long, hard struggle to stay alive. Oftentimes, self-blame and a lack of insight accompany depression. Opt for privacy and solitude. Feeling guilty for something you've yet to confess to causes a mix of emotions that cause mild depression. Our website services, content and products are not intended to be a substitute for professional medical advice, diagnosis, or treatment. In the end, your friends are gonna let you down. But depression is so insidious, and it compounds daily, that it's impossible to ever see the end. G.K. Chesterton, No darkness lasts forever. ", "It feels like everyone else is moving on with their lives while I am stuck here, in this hole that I cant climb out of., "There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds. Brad Pitt, Therapy gives you another perspective when you are so lost in your own spiral, it helps. You dont even know youre in it. Keep going.. Jason Garner, If you are being gentle with yourself during a difficult time, that is not self-pity. But I also believe that if you dont: exercise, eat nutritious foods, get sunlight, get enough sleep, consume positive material, surround yourself with support, then you arent giving yourself a fighting chance. No matter how many days youve spent crying and wishing things were different. Meditate and take care of yourself. There's surely more here that will validate your experience. You will get your brain back. A bruise in your mind. The loss of identity from depression is a real feeling. Short Depression Quotes "Angry is just sad's bodyguard." - Liza Palmer "Make peace with your broken pieces." - r.h. These quotes on depression and depression sayings deal with different aspects of the illness such as grief, sadness, loneliness and other related issues.
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