Can I compete two front handsprings and either a front tuck round off or front pike in platinum. The split leap/jump angle requirement is 150 for Xcel Platinum floor routines. or you can do a connection The options are: The gymnast is allowed to perform two vaults. This article has been updated to reflect the changes in the 2022-2026 Xcel Code of Points. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-leader-2','ezslot_14',111,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-2-0');The required Value Parts for beam are the same as bars: 6 As and 1 B. However, I want to be on Platinum with my best friend. USA Gymnastics Safe Sport Event Mandate Letter: . Does your gymnast want some equipment for home practice? Find individual gymnasts. Xcel Vault Cards Bronze & Silver Provided by J. Doucette Email: janetted426@gmail.com, View. Additional competitive opportunities are provided for Levels 8-10, with the Level 10 competitive season culminating at the WDP National Championships, Level 9 at the Eastern or Western Championships and Level 8 at the Regional Championships. Our new digital interactive NGA Womens Gymnastics Technical Handbook with Table of Elements is finished and for sale in Google Play. To qualify as a level 3 gymnast, a gymnast must master the following skills: Handstand with a flat back, to fall onto a stack of mats, Split jump and straight jump to 90 degrees, Cartwheel to side handstand dismount, with a turn. How Does Scoring Work in College Gymnastics? At the end of the competition, gymnasts must have scored at least 34AA to advance to level 6. LEVEL 4: For many gyms, this is the first level at which kids actually compete. I am in XCEL platinum. Thank you to our members for making NGA a great place for gymnastics! Women's Development Program Overview. Level 4 Meet is the first competition that a gymnast faces. For gymnasts to compete in a Level 7 meet, they must have scored at least a 32AA in a level 6 meet or a 32AA in a level 5 meet. The handstand must reach within 10 of vertical from the shoulders to the hips to get credit for a vertical skill. Gymnasts must master the following skills and have them in their personal routines: One acro series with at least 2 flight skills excluding the mount and dismount, Aerial or Salto dismount with a minimum of "B" skills, Dance series with two skills which may involve mounts, leaps, jumps and turns, Three different Saltos within the floor routine, Dance passage with at least 2 different leaps, jumps or hops one of which should be a leap with 180 degrees leg separation, The last Salto in the routine has to be a "B" Salto skill. Acro passes are considered different if any of the following occurs: Different number of skills in the passes Same acro elements performed in a different order We disclaim all liability for any physical harm resulting from the information on this website. Qualifications to 2021 Regional Championships If your state is NOT hosting an in-person state championship, athletes can qualify to Levels 6-10 & Silver - Platinum Xcel Regional Championships as follows: 1. Does your gymnast need a pair of grips? fly away, Beam: Like any other sport, competitive gymnastics has rules, regulations, and levels. A level 10 meet determines whether or not a gymnast will advance into Elite Gymnastics or not. cartwheel handstand Yes it is but it is not a clear circling skill. Gymnasts at this level are required to master compulsory and unified routines. To compete in a level 7 gymnast meet, gymnasts must be able to execute all level 7 skills and score a minimum of 32AA to advance to level 8. Yep! times. Want more from The Gymnastics Guide? It has images of the skills. Ive been reading A and B skill lists on the internet, and have seen both split jump and split leap on the beam classified as B skills. The current Xcel Platinum beam requirements are: The current Xcel Platinum floor requirements are: Xcel Diamond gymnasts are required to perform at least one vault from the Xcel Diamond vault chart, which lands on the feet first. You dont need a half on half off, just some vaults will give you a lower start value. An Xcel Platinum bar routine has 4 Special Requirements. All of these vaults are from the handspring family or twisting vaults without saltos. For gymnasts to compete in a Level 6 meet, they must have scored at least a 34AA in level 5 meets. They also go on to compete in college gymnastics. tap swinging You dont have to fly away but you cant half turn dismount dismount must be an A value (undershoot , flyaway etc). I competed level 5 and went to 6 but moved to Xcel because of my after school schedule the Xcel schedule fit better. Get information about the allowable vaults and the required technique for Xcel vault in all divisions, including Xcel Platinum! Program Exemption/ Eligibility Form, Clinic Hours for Multi-Track Educational Events Form, Non-U.S. citizen permission to participate letter, Event Financial Report Form (currently being updated). This includes skills that are part of an acro series. From Level 6, gymnastics skills are graded according to difficulty levels, and the routines executed at meets of subsequent levels must possess a certain number of skills with different difficulty levels. There are two gymnastics programs run by USA Gymnastics each with its separate sets of levels. Platinum: The minimum age requirement for the Platinum division is 8 years old. Marisa However, it's the level just before the first true compulsory level where gymnasts are mandated to compete. This is a general overview of the requirements for the Xcel Platinum division. Switch leap Level 10 gymnasts must be able to perform the following skills and involve them in their routines: One acro series with at least 2 flight skills in which one skill must be a "C" skill or the whole series a non-flight "A" series directly connected to an "E" flight skill (excluding mount and dismount), Salto or series dismount which is at least "C", or a "B" dismount connected to an acro series that includes a "C" skill, One acro series with 2 directly connected Saltos, Dance passage with at least two leaps, jumps or hops, one of which must be a leap with a 180 degrees split, A flight skill valued "C" excluding dismount, A different flight skill valued at least "B", excluding the dismount, One skill with a longitudinal axis turn valued at least "C" excluding mount and dismount, A Salto dismount with a minimum of "C" value. However, there was a flaw in this JO level system. This article will help you select the perfect one for your gymnast. Would a kip, cast (above horizontal), clear hip, kip, squat on, jump to high bar, tap swing, counter tap swing, flyaway, work? Level 4-5 These levels are compulsory. She just might need a safer place to practice her swings! Level 6 Between 1:05 (one minute five sec.) We've tried our hardest to present a game that resembles real . They must master all level 8 skills and create unique routines which must have 4 "A" skills and 4 "B" skills. What is the average age range for platinum? This means that for Platinum leaps/jumps, they will receive credit if the split angle is 130 or higher. Gymnasts must master level 8 skills and execute their routines which must consist of 4 "A" skills and 4 "B" skills. So as one of my passes I do roundoff back-handspring back tuck, can I compete a roundoff back tuck as my other pass? Claire Headman There is no more than 1 total twist in any of the vaults, and no more than 1/1 twist in any phase. To compete gymnastics in the XcelPlatinumDivision, the gymnast must be able to do routines that meet theserequirements, as stated in the Xcel Code of Points. Gymnasts must master the skills in each level, but their routines (at their meets) could be completely unique. This website is powered by SportsEngine's Sports Relationship Management (SRM) software, but is owned by and subject to the Region 4 Womens Gymnastics privacy policy. The current Xcel Gold bars requirements are: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-mobile-banner-2','ezslot_13',110,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-2-0');At Xcel Gold, the gymnast must perform at least 6 A Value Parts, which are each worth 0.10 off the Start Value. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-large-mobile-banner-2','ezslot_12',110,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-2-0');Side Note: Platinum gymnasts need to dismount from the high bar. Front tucl dismount, Floor There are certain skills that are compulsory in the routine of level 2 gymnastics requirements. The requirements must be fulfilled by A or B skills from the Xcel Code of Points, or by skills from the Xcel Platinum chart. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[580,400],'thegymnasticsguide_com-medrectangle-3','ezslot_9',103,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0');The fourth level, or division, as its called in Xcel gymnastics, is Xcel Platinum. Platinum gymnasts must perform a minimum of a front handspring vault. If the gymnast is missing any of these Value Parts, she loses the corresponding points off her Start Value. Level 5 / Level 6 / Level 7 / Level 8. November 29, 2018, 3:26 am. I am from Australia and the programs are different but platinum (I think) is around my level. Individual Event Specialists must declare upon entering state meet. Click to find out how! From the competitive requirements per level to element illustrations, this manual is designed for quick reference and ease of use. You can be the only gymnast in a level at a gym. Elite Compulsory Competition Host Request Form, Foreign Athlete, Coaches and Judges Membership Application, Women's Dev. Next, all acro skills must start and finish on the beam to receive credit. The XcelPlatinumdivision is one level in the Xcel program; here is more information about all thegymnastics levels. This article is updated with the changes from the 2022-2026 Xcel Code of Points. Kip, cast handstand front support cast squat on kip up cast clear hip push away fly away off? 01apr8:00 am 02(apr 2)10:00 pm Fearless Athletics Donut Classic Level 1-5, Bronze - Platinum 01apr8:00 am 02(apr 2)10:00 pm Go Green Invitational Level 2-6, Xcel. By registering you will have access to membership features which will let you update or renew your membership. 5. For a quick summary of level requirements, please reference this table (but use the links below for clearer details): < . General deductions are used to measure the routine as a whole, and to separate the good from the great. For floor can I do a roundoff full and a front pike as my 2 tumbling passes? Levels 1 & 2 - April 22-23, 2023 - WinKids. As of 2022, the official population . Xcel Reference Cards 2022, View Bars Updated 1/2023 All Events Bronze - Diamond - Provided by D.Hanford Email: dhanford@cox.net. Execution deductions apply, of course, but angle deductions do not. Can I just do a half on or do I have to do a half on half off? Gymnasts at this level are not able to select their own music. 205 Woodcreek Drive. you need at least a 34.000 at one meet to qualify. They are the Junior Olympic (JO) Program and the, Gymnasts must master level 8 skills and execute their routines which must consist of 4 "A" skills and 4 "B" skills. If all of these Value Parts and Special Requirements are performed, an Xcel Gold routine will start at 10.0. The current Xcel Platinum bars requirements are: At Xcel Platinum, the gymnast must perform the following Value Parts: If all of these Value Parts and Special Requirements are performed, an Xcel Platinum routine will start at 10.0. The Start Values range from 9.4 to 10.0. Where can i find the A and B valued skills, https://emethgym.com/team/team-parent-resources/skills-defined/, These skills may be slightly outdated, some may be worth less and not all of them are there but here is a website that hopefully can help you . marisawitte21@gmail.com The gymnast may also perform C dance skills, which will count as Bs. Guide to Changes (GTC) for Xcel Judging 2022-2026, View Updated 12.11.22 Provided by Priscilla HIckey Email:pkhnthsh@msn.com. Split jump sizone. Full turn. This is the first compulsory level for competitive gymnastics. Vertical handstand (no hold) back walkover ( its a connection ), roundoff In a clear circling skill your hips do not touch the bar. If youre looking to spice up your beam or floor routine, youll want to read this article about how to perform your routines with exceptional artistry. Hi! Level 6 Gymnastics is the entry-level optional competition in gymnastics. Our game (linked below) has animations that replicate USAG skills and routines. Can you compete punch front tuck on floor? This is generic information and not to be confused with advice. This gift list for gymnasts is continually updated to bring you the best gifts for your gymnast. These requirements are paraphrased for easier comprehension; for precise information always refer to the official book published by USA Gymnastics. All acro flight elements with hand support will receive credit, no matter how many times that element is performed, as long as the series is different. What are some B skills on beam if I dont have a back handspring yet? PA State Meets; PA State Roster 2022-2023; The rules for level 4 meets apply to level 5 meets. Make sure to check that their toes arent below their waist in the cast. Rather than the specifics of their routines, they're judged by the execution of the skills and their overall routine. Please also visit the Xcel Homepage for all of the latest information, specific to each event. hi where would my cast need to by in excel platinum ? They must master level 9 skills and create their routine which must meet the requirements of a level 9 meet: 3 "A" skills, 4 "B" skills, and 1 "C" skill. You have successfully joined our subscriber list. Xcel Platinum Requirements *** UPDATED FOR 2022-2026 *** Requirements Qualification to 2021 Level 9/10 - Level 9/10 Regionals . Platinum gymnasts must perform 6 A skills and 1 B skill in their routine. 4. Challenges include the front hip circle, shoot-thru, and mill . Similar to a Level 1 meet, a level 2 meet is less formal and may often be skipped because it's not a required competitive level. 13apr(apr 13)8:00 am 16(apr 16)10:00 pm Level 9 and 10 - Regionals . Credit is given for leaps/jumps that are within 20 of the divisions required split angle. The extended information, including skill value charts and clarifications will be available for purchase on Apple iBooks and Google Play. At Xcel Platinum, the gymnast must perform vaults from the Xcel Platinum chart. 2021 AAU Gymnastics National Championship. USA Gymnastics Xcel Code of Points, 2022-2026. to determine the angle for Level 4/5 Compulsory Handspring as well as Non-salto vaults at JO Levels 8-10 and Xcel Gold/Platinum/Diamond. Tel: 219-878-1915. Xcel Level Music Requirements Bronze Division Max :45 (fourty five sec.) The extended information, including skill value charts and clarifications will be available for purchase on Apple iBooks and Google Play. Levels 1-3 are gymnastics levels used to prepare gymnasts for competitions. From the competitive requirements per level to element illustrations, this manual is designed for quick reference and ease of use. As soon as a gymnast can perform level 1 skills perfectly, they can move on to the next level. . To be a level 1 gymnast, gymnasts must be able to perform the skills that will be outlined in the next section. Gymnastics levels are the status of a gymnast according to the development of their skills. If you choose to use a cast to meet the above horizontal requirement, be advised that if the gymnast falls short of the requirement, she will need 6 other A skills in her routine to receive her full Start Value. MyMeetScores TOP 100 TOP TEAMS UPCOMING MEETS COMPLETED MEETS LATEST MEETS ADD SCORES SUPPORT SHOP . Would a kip cast above horizontal backhip circle squat on Jump to high bar kip cast under swing dismount be allowed? In that way, coaches and trainers start preparing gymnasts for competition in the compulsory gymnastics levels by helping them learn and master dictated routines in order to score a minimum of 32 all around. The level 5 uneven bar mount requirements include a straddle or pike glide kip. backwalkover on beam Handstands that are within 10 of vertical will receive credit with a 0.10 amplitude deduction. It will, however, receive a deduction of 0.10 for lack of amplitude if it is lower than 1 above horizontal. Front Tuck They must master level 6 gymnastics skills and have 5 "A" skills and 1 "B" skill in their routine. Gymnastics biker athletic shorts may be worn all levels. is that ok. Can you do a flyaway tuck off the high bar as your dismount in Xcel gold? The e-book and hard copies are both available to order. Speak to a professional for all your health needs and seek their counsel. Possible Friday start. Minimum of two directly connected acro skills, both must have flight and one must be an A or B salto (ex. (updated 02.07.23) AAU Special Stars AAU Artistic Gymnastics Special Stars - Program for Athletes with Special Needs. The current Xcel Silver floor requirements are: Xcel Gold gymnasts are required to perform at least one vault from the Xcel Gold vault chart. Levels 6 and 7 have competitive opportunities up to and including State and possibly Regional Championships, depending on the needs of each Region. October 4, 2020, 10:04 am. Want more from The Gymnastics Guide? If a gymnast's routine fails to meet the above requirements, marks will be deducted (composition deductions). November 22, 2018, 11:26 am. 5 tenth deduction Performing an unallowable skill = .3 tenth deduction Competition: No timing for any level on Beam or Floor Mobility: SC AAU athletes are not required to achieve a mobility score to move to the next level. 14apr . The other gym will have Platinum All Star competitors. The NGA Womens Gymnastics Technical Handbook with Table of Elements contains information for all levels of the NGA Womens Gymnastics Program. Some gyms like for gymnasts to wear grips once they start swinging on the high bar. What makes a great Xcel floor routine? Yes it would count, you may get deducted points for it depending on whether the judge is nice or not but its allowed. Can you compete round off backhandspring back full In platinum? Check out the articles below to learn more about Xcel Platinum! (updated 1.31.23) back handspring) or an acro series with or without flight (ex. Can you compete a kip, cast, clear hip, kip, squat on , long hang pullover backhipcircle , cast away fly away? Level 4 Gymnastics Skills A level 4 gymnast must be able to perform and master the following skills: Vault Skills Front handspring Beam Skills Cartwheel Split leap and split jump with 120 degrees leg separation Cross handstand 180 degrees squat turn Cartwheel dismount to a side handstand with turn Floor Skills Straddle jump with 120 degrees split jump to highbar Split jump "A" skills are worth 0.10, and "B" skills are worth 0.30. Find USA Gymnastics meet scores and results. Level 5 gymnastics is the second compulsory level in competitive gymnastics. Points will be deducted if a level 9 routine does not have the stated requirements. Gymnastics levels 8-10 are optional levels. Does anyone know a good youtube channel or website for Xcel floor music? do I have to have a kick before I do my turn on beam? Youth Excel Platinum / Youth Excel Diamond / HUGS / ADULT. Many gyms don't bother with the specific level 1-3 routines, focusing instead on individual skills. Unlike levels 1 and 2 meets, a level 3 meet involves a measure of seriousness as it determines whether or not a gymnast is good enough to move on to level 4 and start competing. Athletes must score a minimum 31 AA to progress to Diamond or an event score of 8.0 to be an Individual Event Specialist. Levels 1-4 Skill Progression Checklist - All the major required skills for levels 1-4 in the proper progression. Examples of clear circling skills are clear hip circles, sole circles and stalders. There is no undertime deduction. Gymnasts will be required to put on an official leotard and abide by all rules of the competition. Level 2 in gymnastics comes after the completion of Level 1. If youre looking for a pair of grips, here is a guide to choosing grips for your gymnast. A level 7 routine must have 5 "A" skills and 2 "B" skills. What are The most common a and B valued skills, Floor: Xcel Platinum and Diamond 32.00 All Around to State. These can be downloaded and printed for your convenience. Platinum gymnasts musthave the following in their bar routine: Platinum gymnasts must have the following in their beam routine: Platinum gymnasts must have the following in their floor routine: The next Xcel level in gymnastics after Platinum is Diamond. Floor: If any other vault is performed, it is considered a VOID vault and scored a zero. for the floor for the tumbling passes would a front handspring step out roundoff back handspring step out, and a front pike work? Hair must be secured away from the athlete's face so as not to interfere with the athlete's safe performance of gymnastics skills. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-banner-1','ezslot_5',106,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-banner-1-0');The Platinum vaults that start at 9.7 include: The Platinum vaults that start at 9.9 include: The rest of the vaults allowed in the Platinum division will start at a 10.0. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[336,280],'thegymnasticsguide_com-large-leaderboard-2','ezslot_6',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');If a vault is performed that is not allowable for the division, it will receive a 0 (void vault). Full turn In optional competition, there are no predefined routines. Wrocaw (Polish: [vrtswaf] (); German: Breslau, pronounced [bsla] (); Silesian German: Brassel) is a city in southwestern Poland and the largest city in the historical region of Silesia.It lies on the banks of the River Oder in the Silesian Lowlands of Central Europe, roughly 40 kilometres (25 mi) from the Sudeten Mountains to the south. and 1:15 (one minute fifteen seconds) Level 7-10 Max 1:30 (one minute thirty sec.) 120 split (isolated or in series), One acro flight element OR an acro series (with or without flight, NOT mount/dismount), Dance passage: 2 Group 1 elements, directly or indirectly connected, one of which is a leap with minimum 150 split. You'd also be able to track their progress properly. Usually, the gymnastics trainer is the one who determines whether a gymnast is ready for the next level. Level 1 -2 & 5 State Meet - DECEMBER 2-4, 2022. If you don't see it in your inbox, be sure to check your Spam and Promotions folders! Marisa. National Gymnastics Association rules, procedures and regulations for both Men and Women's gymnastics. My daughters floor routine scoring is starting at 9.5 instead of 10. Can you do a giant in Platinum. This article has been updated to reflect the changes from the 2022-2026 Xcel Code of Points. The NGA Womens Gymnastics Technical Handbook with Table of Elements contains information for all levels of the NGA Womens Gymnastics Program. However, gymnasts who participate in level 6 meets must score at least 32AA to move on to level 7. 1. Tuxk jump The deductions listed above are there to separate vaults with good repulsion from vaults that do not have good repulsion. A level 1 gymnast must be able to perform the following skills under four skill sets: Since level 1 is not a highly competitive level, its meet is an informal affair that may be skipped. In platinum the rules have changed you need to compete and half on half off, Its like a round-off jumping with two feet onto the table and then twisting halfway to end facing the wall in front of you. At Xcel Platinum, the gymnast must perform the following Value Parts: 6 A (0.10 each) 1 B (0.30) If all of these Value Parts and Special Requirements are performed, an Xcel Platinum routine will start at 10.0. roundoff backhdspring layout They must also be at least 7 years old. AAU Gymnastics and the event host, Celebrate Savannah, are prepared to offer a safe and enjoyable event which will follow all COVID protocols necessary to run the event in compliance with local and state requirements along with any specific facility requirements. If you come from level 5 JO then you can get into platinum without a 35.50. i would say excel gold would be better. Level 8/9/10. Can I do a suke? A skills are worth 0.10, and B skills are worth 0.30. Close to a kip It is fine except for the back walkover on beam; it says you need to have a skill with flight, like a back handspring on round off, or a series that can either have flight or not, I am almost 14 years old and I am a level 8 gymnast who is now diamond Xcel it you have any questions I am also a coach and I have been training for a long time. Im moving to Xcel Platinum for the 2018-2019 season. Level 9 & 10 athletes must qualify by scoring 35.00 at their state meet. Theres even a section for coaches gifts! Full turn To be a level 2 gymnast, gymnasts must be able to perfectly execute level 1 gymnastics skills as well as master the level 2 skills in the next section. Xcel Platinum is the fourth level in the Xcel gymnastics levels. floor: round off back handspring back tuck, front pike, full turn(360), leap. Level 10, Level 9, Level 8; Xcel Levels (Xcel Silver/Platinum) USAG Xcel Code of Points (2022-26) . Sign up to get the latest updates in your inbox! At Spirit Gym, JO gymnasts begin competition at Level 4. Elite Level Gymnastics. Follow us on Instagram:@thegymnasticsguide. Do you have to compete as a gold to be a platinum? Your workbook is on its way. front walkover front walkover. Thanks. Gymnasts must be at least 7 years old to compete in a Level 6 meet. Results. HOSTED BY PREMIER GYMNASTICS AT WIREGRASS SPORTS COMPLEX IN WESLEY CHAPEL. C dance skills are also allowed. But the bhs is needed a lot in the future on multiple events and there arent really anyways around them, so it would be good to get it really soon. Is a layout flyaway considered a b skill? IT Service Desk Agent Level 1 Role Overview: The role of an IT Service Desk L1 Agent is to assist internal Smith + Nephew employees via three main contact channels: Phone Calls, Chats and Web tickets. Roundoff back handspring. Gymnasts in the Xcel Platinum division typically have skills that are the equivalent of a DP Level 6. Click Here to Download GymnasticsHQs These vaults are all non-salto vaults with and without twists. USAG created the JO.compulsory program in a specific progression and skills way because it's a system that has been proven to develop great gymnasts. Each division has difficulty restrictions specific to that division. All of the vaults start from 10.0 in Xcel Gold. Thanks. If you have any questions regarding this information, please email rwissmiller@nationalgym.org. The total Start Value of Option 1 is 9.0, Part 1A: Straight jump onto mat (min. Like level 8, level 9 gymnastics is an optional level which allows gymnasts to create their personal, unique routine as long as it meets the stated requirements. Contact the State Administrative Committee Chairman for information on scheduling, judging criteria, etc. Is that true? With over 1,400 full-color illustrations, this unique 206-page Technical Handbook with a Table of Elements will be a staple in your NGA library.
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